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Muesli with soy milk and kiwi

Plant-based and full of vitamin C, ready in a minute.

  • 3 min
  • 1 serving
  • Vegan
  • Central European cuisine
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Muesli with soy milk and kiwi

Per serving

Calories
364 kcal
Protein
12.3 g
Carbohydrates
60.2 g
Fat
9.4 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Muesli45 g
  • Soy milk220 ml
  • Kiwi2
  • Flaxseeds6 g

Contains: gluten, nuts, soy,

In season: November – April

Method

  1. Grind the flaxseeds in a spice grinder or mortar, unless already ground: whole seeds pass through undigested.
  2. Peel the kiwis with a peeler or small knife and cut them into cubes of about 1 cm.
  3. Pour the muesli into a bowl with the soya drink, add the kiwis and finish with the flaxseeds.

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