skish
IT

Muesli with soy drink, kiwi and pumpkin seeds

The simplest cereal bowl, boosted with fruit and seeds.

  • 5 min
  • 1 serving
  • Vegan
  • International cuisine
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Muesli with soy drink, kiwi and pumpkin seeds

Per serving

Calories
358 kcal
Protein
13.2 g
Carbohydrates
52.9 g
Fat
11.4 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Muesli50 g
  • Soy milk200 ml
  • Kiwi1
  • Pumpkin seeds10 g

Contains: gluten, nuts, soy,

In season: November – March

Method

  1. Peel the kiwi with a small knife or a vegetable peeler and cut it into cubes of about 1 cm.
  2. Pour the muesli into a bowl and add the kiwi and pumpkin seeds.
  3. Pour over the cold soy drink and eat straight away, while the muesli is still crunchy.

This recipe, sized for you

In skish every dish is scaled to your calories and goes straight onto your shopping list.

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