Mini onigiri with edamame and toasted sesame
Bite-size Japanese rice triangles with edamame, great on the go.
Open in the appPer serving
- Calories
- 224 kcal
- Protein
- 7.4 g
- Carbohydrates
- 39.2 g
- Fat
- 4.1 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Sushi rice45 g
- Nori seaweed1
- Edamame30 g
- Sesame seeds5 g
- Rice vinegar1 teaspoon
- Saltto taste
Contains: soy, sesame
Method
- Rinse the sushi rice in a sieve under cold water, rubbing it between your fingers, until the water runs almost clear.
- Put it in a small pan with about one and a quarter times its volume of water, bring to the boil over medium heat, then turn to the lowest heat, cover and cook for 12 minutes without lifting the lid; turn off and leave to rest covered for 10 minutes, until it has absorbed all the water.
- Meanwhile bring a small pan of water to the boil and blanch the edamame for 3 minutes, until tender; drain and, if in their pods, shell them.
- Toast the sesame seeds in a small dry frying pan over medium heat for a minute, shaking it, until golden; tip them onto a small plate. Cut the nori sheet into 3 strips.
- Season the still-warm rice with the rice vinegar and a pinch of salt, folding with a spatula without crushing it, then fold in the edamame.
- With wet, lightly salted hands, so the rice doesn't stick, shape 3 small compact triangles; roll them in the sesame and wrap the base of each with a strip of nori.
This recipe, sized for you
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