skish

Millet with chickpeas, peppers and paprika spice

A colourful, spiced vegan dish.

  • 30 min
  • 1 serving
  • Vegan
  • Middle Eastern cuisine
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Millet with chickpeas, peppers and paprika spice

Per serving

Calories
598 kcal
Protein
20.8 g
Carbohydrates
94.7 g
Fat
16.9 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Millet60 g
  • Cooked chickpeas130 g
  • Bell peppers1
  • Red onion30 g
  • Garlic1 clove
  • Paprika2 g
  • Cayenne pepperto taste
  • Cumin1 g
  • Extra virgin olive oil10 g
  • Cilantro4 g
  • Saltto taste

In season: July – September

Method

  1. Rinse the millet, put it in a small pan with two and a half times its volume of water and a pinch of salt, bring to the boil, cover and cook for 15 minutes over the lowest heat, until the water is absorbed; fluff with a fork.
  2. Meanwhile slice the red onion; deseed the peppers and cut them into strips; chop the garlic; rinse and drain the chickpeas.
  3. Heat the olive oil in a frying pan over medium heat and fry the onion and peppers for 8 minutes, stirring, until soft and lightly browned.
  4. Add the garlic, paprika, chilli powder and cumin and stir for 30 seconds, until fragrant; add the chickpeas with a splash of water and a pinch of salt and cook for 3 minutes, until the liquid has reduced.
  5. Stir in the millet and finish with torn coriander.

This recipe, sized for you

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