Millet porridge with apricots and almonds
Millet simmered in milk turns into a delicate, gluten-free cream.
Open in the appPer serving
- Calories
- 426 kcal
- Protein
- 17.7 g
- Carbohydrates
- 65.3 g
- Fat
- 12.1 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Millet45 g
- Reduced-fat milk250 ml
- Apricots3
- Almonds12 g
- Honey1 teaspoon
- Vanilla extractto taste
Contains: lactose, nuts,
In season: June – July
Method
- Rinse the millet in a fine sieve under cold water until it runs clear, then drain well.
- Toast it in a dry small pan over medium heat for a minute, stirring, until dry and nutty-smelling.
- Add the milk and a few drops of vanilla extract, bring to the boil, then lower to low heat, cover and cook for 20 minutes, stirring now and then, until the millet has absorbed the milk and is creamy.
- Meanwhile, wash the apricots, remove the stones and cut them into wedges; roughly chop the almonds.
- Pour the millet into a bowl and serve with the apricots, almonds and a drizzle of honey.
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