Millet and banana pancakes with chia seeds

Ingredients

For 1 serving

• Millet flour45 g
• Banana1
• Rice milk80 ml
• Baking powder3 g
• Sunflower oil1 teaspoon
• Chia seeds10 g
• Soy yogurt80 g

Contains: soy,

Method

1. Peel the banana: mash half of it to a purée with a fork and slice the other half into rounds.
2. In a bowl mix the mashed banana with the millet flour, baking powder, chia seeds and rice drink until the batter is even.
3. Leave it to rest for 5 minutes, so the chia thickens it and makes the pancakes easier to flip.
4. Heat a non-stick pan over medium heat and grease it lightly with the oil using kitchen paper; pour in a small ladle of batter for each pancake, 3–4 in all, and cook for 2–3 minutes per side, until golden and firm in the middle.
5. Serve with the soy yoghurt and the banana rounds.