Melon mint quark semifreddo
A very light summer semifreddo scented with melon and mint.
Open in the appPer serving
- Calories
- 158 kcal
- Protein
- 20.2 g
- Carbohydrates
- 20.1 g
- Fat
- 0.9 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Quark150 g
- Melon150 g
- Egg whites33 g
- Mint3 g
- Stevia2 g
Contains: lactose, eggs,
In season: June – August
Method
- Peel and deseed the melon; dice a third of the flesh and keep it in the fridge. Blend the rest with the washed mint leaves and stevia, then whisk in the quark.
- Whisk the egg white with an electric mixer to stiff peaks; since it stays raw, use pasteurised egg white from a carton.
- Fold the egg white into the cream in 2 additions, gently lifting from the bottom so it doesn't deflate.
- Pour into a mould lined with cling film and freeze for 3 hours, until solid.
- Take it out 10 minutes before serving to soften, turn it out and serve with the diced melon.
This recipe, sized for you
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