Lupini beans and almonds with lemon
Lupini beans and almonds with lemon zest: plant protein in a moment.
Open in the appPer serving
- Calories
- 162 kcal
- Protein
- 15 g
- Carbohydrates
- 10 g
- Fat
- 8.3 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Lupini beans80 g
- Almonds12 g
- Lemon zestto taste
- Cayenne pepperto taste
Contains: nuts, lupin,
Method
- Rinse the lupin beans in a sieve under cold water to wash off some of the brine's salt, then drain.
- Put them in a small bowl with the almonds.
- Wash the lemon and grate a little lemon zest over, then finish with a pinch of chilli powder.
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