Per serving
- Calories
- 528 kcal
- Protein
- 22.6 g
- Carbohydrates
- 84.8 g
- Fat
- 12.7 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Farro50 g
- Cooked borlotti beans130 g
- Onion40 g
- Carrots1
- Celery40 g
- Canned peeled tomatoes80 g
- Vegetable broth500 ml
- Extra virgin olive oil10 g
- Fresh sage2 g
- Rosemary1 g
- Saltto taste
Contains: gluten, celery,
Method
- Warm the vegetable stock. Peel the carrot and onion, wash the celery and chop them all finely; chop the sage and rosemary; rinse the farro and borlotti beans; break up the peeled tomatoes.
- Heat the olive oil in a pan over medium heat and fry the onion, carrot and celery with the sage and rosemary for 5 minutes, until soft and fragrant.
- Blend half the beans with a ladle of stock. Add the tomatoes and bean purée to the pan and cook for 3 minutes, stirring.
- Add the farro, the rest of the stock, the whole beans and a pinch of salt; bring to the boil and cook for 35 minutes over low heat, stirring often as the bean purée tends to stick, until the farro is tender and the soup thick.
- Adjust the salt, turn off the heat and rest for 5 minutes before serving, so it thickens a little more.
This recipe, sized for you
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