skish
IT

Loquat yogurt smoothie

An often-forgotten spring fruit, sweet and delicate.

  • 8 min
  • 1 serving
  • Vegetarian
  • International cuisine
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Loquat yogurt smoothie

Per serving

Calories
110 kcal
Protein
6.9 g
Carbohydrates
17.7 g
Fat
2 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Loquats5
  • Plain nonfat yogurt200 g

Contains: lactose,

In season: May – June

Method

  1. Wash the loquats, peel them by pulling the skin off with your fingers or a small knife, halve them and remove the stones and inner membrane.
  2. Blend the flesh straight away with the yoghurt for about 1 minute, until smooth.
  3. Pour into a glass and serve immediately, as loquats tend to darken.

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