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Linguine with prawns, cherry tomatoes and rocket

Sautéed prawns with cherry tomatoes and a handful of fresh rocket.

  • 20 min
  • 1 serving
  • Pescatarian
  • Italian cuisine
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Linguine with prawns, cherry tomatoes and rocket

Per serving

Calories
519 kcal
Protein
40.8 g
Carbohydrates
62.8 g
Fat
12.2 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Durum wheat pasta75 g
  • Shrimp140 g
  • Cherry tomatoes150 g
  • Arugula40 g
  • Extra virgin olive oil10 g
  • Garlic1 clove
  • White wine20 ml
  • Saltto taste
  • Black pepperto taste

Contains: gluten, shellfish, sulphites,

In season: May – September

Method

  1. Put a pan of water on for the pasta. Meanwhile peel the prawns, remove the dark vein along the back and rinse them; wash and halve the cherry tomatoes; wash and dry the rocket.
  2. When the water boils, add salt and cook the linguine for the time on the packet, until al dente.
  3. Meanwhile in a large frying pan heat the oil over a medium heat with the crushed garlic for 1 minute; turn the heat up high, add the prawns and sauté for 1 minute, then pour in the white wine and let it evaporate, until you can no longer smell the alcohol.
  4. Add the tomatoes and cook for 4 minutes over a medium heat, until softened; remove the garlic and season with salt and pepper.
  5. Drain the linguine, keeping a little cooking water, and toss them in the sauce for 1 minute over a high heat, until well coated. Turn off the heat and add the rocket, stirring until it just wilts.

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