skish

Little beef meatballs in broth with vegetables and croutons

A warm, light dish halfway between soup and main.

  • 35 min
  • 1 serving
  • Italian cuisine
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Little beef meatballs in broth with vegetables and croutons

Per serving

Calories
490 kcal
Protein
46.7 g
Carbohydrates
39.7 g
Fat
15.8 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Lean ground beef130 g
  • Eggs0.5
  • Parmigiano Reggiano12 g
  • Breadcrumbs8 g
  • Beef broth400 ml
  • Carrots80 g
  • Celery40 g
  • Savoy cabbage100 g
  • Croutons25 g
  • Parsley5 g
  • Saltto taste
  • Black pepperto taste

Contains: gluten, lactose, eggs, celery,

In season: October – March

Method

  1. In a bowl mix the lean minced beef with the eggs, half the grated Parmigiano Reggiano, the breadcrumbs, chopped parsley, salt and pepper until evenly combined; with wet hands shape it into hazelnut-sized meatballs.
  2. Peel the carrots, wash the celery, remove the outer leaves and core of the savoy cabbage and cut everything into 1 cm dice.
  3. Bring the meat stock to the boil in a pan, add the vegetables and cook over medium heat for 10 minutes, until tender.
  4. Lower to a gentle heat, drop the meatballs into the stock and cook for 8 minutes at a light simmer, without stirring too much, until they float and are firm.
  5. Taste the stock and adjust the salt. Serve in a bowl with the remaining Parmigiano and the bread croutons.

This recipe, sized for you

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