Little beef meatballs in broth with vegetables and croutons
A warm, light dish halfway between soup and main.
Open in the appPer serving
- Calories
- 490 kcal
- Protein
- 46.7 g
- Carbohydrates
- 39.7 g
- Fat
- 15.8 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Lean ground beef130 g
- Eggs0.5
- Parmigiano Reggiano12 g
- Breadcrumbs8 g
- Beef broth400 ml
- Carrots80 g
- Celery40 g
- Savoy cabbage100 g
- Croutons25 g
- Parsley5 g
- Saltto taste
- Black pepperto taste
Contains: gluten, lactose, eggs, celery,
In season: October – March
Method
- In a bowl mix the lean minced beef with the eggs, half the grated Parmigiano Reggiano, the breadcrumbs, chopped parsley, salt and pepper until evenly combined; with wet hands shape it into hazelnut-sized meatballs.
- Peel the carrots, wash the celery, remove the outer leaves and core of the savoy cabbage and cut everything into 1 cm dice.
- Bring the meat stock to the boil in a pan, add the vegetables and cook over medium heat for 10 minutes, until tender.
- Lower to a gentle heat, drop the meatballs into the stock and cook for 8 minutes at a light simmer, without stirring too much, until they float and are firm.
- Taste the stock and adjust the salt. Serve in a bowl with the remaining Parmigiano and the bread croutons.
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