Linguine with squid, cherry tomatoes and mint
Quickly sautéed squid with cherry tomatoes and fresh mint.
Open in the appPer serving
- Calories
- 516 kcal
- Protein
- 35.4 g
- Carbohydrates
- 68.4 g
- Fat
- 12.3 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Durum wheat pasta80 g
- Squid150 g
- Cherry tomatoes120 g
- Garlic1 clove
- Extra virgin olive oil2 teaspoons
- Mintto taste
- Chili pepperto taste
- Saltto taste
Contains: gluten, shellfish,
Method
- Bring a pan of water to the boil for the pasta and salt the water once it boils.
- Meanwhile rinse the cleaned squid, pat dry with kitchen paper and cut into roughly 1 cm rings, halving the tentacles; wash the cherry tomatoes and halve them.
- Add the linguine and cook for the time on the packet, usually 9–10 minutes, until al dente.
- Meanwhile heat the olive oil in a frying pan over medium heat with the crushed garlic and a pinch of chilli for a minute, until the garlic sizzles without browning; turn the heat to high, add the squid and cook for 2 minutes, until white and opaque.
- Add the tomatoes, season with salt and cook for another 4 minutes, until softened; remove the garlic. Short cooking over high heat keeps the squid tender.
- Drain the linguine, keeping a small ladle of the cooking water, and toss them in the sauce for a minute, loosening if needed; turn off the heat and finish with torn mint.
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