Lime shrimp bowl with quinoa, avocado and cherry tomatoes
Lime-marinated shrimp with quinoa and fresh vegetables, a gluten-free summer lunch.
Open in the appPer serving
- Calories
- 595 kcal
- Protein
- 43.1 g
- Carbohydrates
- 65.4 g
- Fat
- 20.9 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Quinoa65 g
- Shrimp150 g
- Avocado50 g
- Cherry tomatoes120 g
- Canned sweetcorn40 g
- Red onion20 g
- Lime1
- Extra virgin olive oil8 g
- Cilantro3 g
- Cayenne pepperto taste
- Saltto taste
Contains: shellfish,
In season: June – September
Method
- Rinse the quinoa well in a sieve, add it to a small pan of boiling salted water and cook over medium heat for 12 minutes, until the grains turn translucent and show their little white tail; drain and spread it on a plate to cool.
- Meanwhile peel the prawns, cut along the back and remove the black vein.
- Bring a small pan of water to the boil and blanch the prawns for 2 minutes, until pink and opaque; drain and dress them straight away with the lime juice, chilli powder and a pinch of salt.
- Wash the cherry tomatoes and quarter them; peel and dice the avocado; thinly slice the red onion; rinse and drain the sweetcorn; chop the coriander.
- Combine the quinoa, vegetables, sweetcorn and prawns with their dressing in a bowl, drizzle with the oil and finish with the coriander.
This recipe, sized for you
In skish every dish is scaled to your calories and goes straight onto your shopping list.