Per serving
- Calories
- 179 kcal
- Protein
- 5.2 g
- Carbohydrates
- 15.3 g
- Fat
- 12 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Avocado50 g
- Soy yogurt80 g
- Lime juice15 ml
- Agave syrup8 g
- Desiccated coconut2 g
Contains: soy,
Method
- Halve the avocado, remove the stone and scoop out the flesh with a spoon, discarding any dark bits.
- Blend it with the soya yoghurt, the lime juice and the agave syrup until you have a smooth, pale green cream; taste and adjust the lime or agave.
- Spoon into a bowl, cover with cling film touching the surface so it does not darken, and chill in the fridge for 15 minutes.
- Sprinkle with the desiccated coconut just before serving.
This recipe, sized for you
In skish every dish is scaled to your calories and goes straight onto your shopping list.