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Light bougatsa with filo and cinnamon semolina custard

A light take on Greek bougatsa: semolina custard between filo sheets, baked.

  • 35 min
  • 1 serving
  • Vegetarian
  • Greek cuisine
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Light bougatsa with filo and cinnamon semolina custard

Per serving

Calories
189 kcal
Protein
7.6 g
Carbohydrates
30.8 g
Fat
3.9 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Phyllo dough1
  • Semolina12 g
  • Reduced-fat milk80 ml
  • Eggs0.3
  • Sugar8 g
  • Cinnamonto taste

Contains: gluten, lactose, eggs,

Method

  1. Preheat the oven to 190 °C (conventional) and line a small tray with baking paper. Beat the egg in a cup: you will need about a third.
  2. In a small pan, heat the milk with the sugar over a medium heat; when it is about to boil, sprinkle in the semolina, whisking to avoid lumps.
  3. Lower the heat and cook for 5 minutes, stirring constantly, until the cream is thick; turn off the heat, let it cool for a couple of minutes and quickly stir in the measured beaten egg.
  4. Lay the filo sheet on the worktop, fold it into four and put the cream in the centre; fold the edges over into a parcel and place it seam side down on the tray.
  5. Bake for 15 minutes, until the filo is golden and crisp.
  6. Let it cool for a few minutes and serve dusted with cinnamon.

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