skish

Lentil salad with carrots and celery

Vinegar-dressed lentils with crunchy vegetables.

  • 10 min
  • 1 serving
  • Vegan
  • Italian cuisine
Open in the app
Lentil salad with carrots and celery

Per serving

Calories
308 kcal
Protein
17.2 g
Carbohydrates
44.3 g
Fat
7.9 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Cooked lentils180 g
  • Carrots70 g
  • Celery45 g
  • Extra virgin olive oil7 g
  • Red wine vinegar11 ml
  • Parsleyto taste
  • Saltto taste

Contains: celery, sulphites,

Method

  1. Drain the lentils, rinse them gently and drain well.
  2. Peel the carrot, strip the tougher strings from the celery and cut both into small dice, about half a centimetre.
  3. In a small bowl whisk the oil with the red wine vinegar and salt; wash, dry and chop the parsley.
  4. Mix the lentils with the carrot and celery, pour over the dressing, add the parsley and let it sit for a few minutes before serving.

This recipe, sized for you

In skish every dish is scaled to your calories and goes straight onto your shopping list.