skish

Lentil, canned salmon and celery salad

A nourishing no-cook pantry recipe.

  • 10 min
  • 1 serving
  • Pescatarian
  • International cuisine
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Lentil, canned salmon and celery salad

Per serving

Calories
442 kcal
Protein
40.8 g
Carbohydrates
38.2 g
Fat
15.3 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Cooked lentils160 g
  • Canned salmon100 g
  • Celery60 g
  • Red onion30 g
  • Arugula30 g
  • Mustard1 teaspoon
  • Extra virgin olive oil10 g
  • Red wine vinegar1 teaspoon
  • Saltto taste
  • Black pepperto taste

Contains: fish, celery, mustard, sulphites,

Method

  1. Rinse the cooked lentils under cold water and leave them to drain well.
  2. Wash the celery, remove the strings and slice it thinly; peel the red onion and slice it very finely. Wash and dry the rocket.
  3. In a bowl whisk the oil, mustard, red wine vinegar, salt and black pepper with a fork until creamy.
  4. Drain the tinned salmon, remove the skin and larger bones and break it into pieces; combine the lentils, celery, onion and rocket, pour over the dressing, add the salmon and toss gently.

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