skish

Lemony cannellini dip with grilled vegetables and piadina

A fresh bean dip with grilled summer vegetables.

  • 30 min
  • 1 serving
  • Vegan
  • Italian cuisine
Open in the app
Lemony cannellini dip with grilled vegetables and piadina

Per serving

Calories
610 kcal
Protein
26.5 g
Carbohydrates
87 g
Fat
19.8 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Cooked cannellini beans180 g
  • Lemon juice1 tablespoon
  • Tahini10 g
  • Eggplant120 g
  • Zucchini120 g
  • Piadina0.5
  • Garlic0.5 clove
  • Extra virgin olive oil2 teaspoons
  • Mint3 g
  • Saltto taste

Contains: gluten, sesame,

In season: June – September

Method

  1. Heat a griddle pan over high heat. Meanwhile wash the aubergines and courgettes, trim them and slice them lengthwise about 0.5 cm thick.
  2. Grill the vegetables without oil, a few at a time, for 2–3 minutes per side, until they have dark stripes and are soft; transfer them to a plate.
  3. Dress the still-warm vegetables with the oil, torn mint and a pinch of salt, so they soak up the dressing.
  4. Meanwhile rinse the cannellini beans and blend them with the lemon juice, tahini, garlic, salt and a couple of tablespoons of cold water until smooth and spreadable; add more water if too thick.
  5. Warm the piadina on the griddle for 1 minute per side, until soft and lightly charred, and cut it into wedges.
  6. Spread the cream on the plate, top with the grilled vegetables and serve with the piadina.

This recipe, sized for you

In skish every dish is scaled to your calories and goes straight onto your shopping list.