skish

Lemon skyr semifreddo with meringue

Fluffy as a cloud and rich in protein.

  • 20 min
  • 1 serving
  • Vegetarian
  • Italian cuisine
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Lemon skyr semifreddo with meringue

Per serving

Calories
142 kcal
Protein
16.9 g
Carbohydrates
17.4 g
Fat
0.6 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Skyr130 g
  • Egg whites33 g
  • Sugar12 g
  • Lemon zest3 g

Contains: lactose, eggs,

Method

  1. Wash the lemon and grate the zest, just the yellow part.
  2. Put the egg whites and sugar in a heatproof bowl set over a pan of barely simmering water on low heat: whisk for 3–4 minutes, until the sugar has dissolved and the mixture reaches 70 °C (no thermometer: until hot to the touch with no grains between your fingers).
  3. Take it off the heat and beat with an electric whisk for 5 minutes, until the meringue is stiff, glossy and cold.
  4. Mix the skyr with the lemon zest and gently fold in the meringue in 2 additions, lifting from the bottom up.
  5. Line a small mould with cling film, so the semifreddo turns out easily, pour in the mixture and freeze for 3 hours, until solid.

This recipe, sized for you

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