skish

Lemon skyr panna cotta with blueberries

Fresh and tangy, high in protein and low in sugar.

  • 20 min
  • 1 serving
  • Italian cuisine
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Lemon skyr panna cotta with blueberries

Per serving

Calories
186 kcal
Protein
21 g
Carbohydrates
25.5 g
Fat
0.9 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Skyr150 g
  • Skim milk50 ml
  • Gelatin sheets2
  • Lemon zest3 g
  • Honey10 g
  • Blueberries60 g

Contains: lactose,

In season: June – September

Method

  1. Soak the gelatine sheets in a bowl of cold water for 10 minutes, until soft.
  2. Meanwhile, wash the lemon and grate the zest, just the yellow part. Warm the milk with the lemon zest in a small pan over low heat for 2–3 minutes, until it steams without boiling; turn off the heat.
  3. Squeeze the gelatine well and dissolve it in the hot milk, stirring until no strands remain.
  4. In a bowl, mix the skyr with the honey, then pour in the milk in a thin stream, whisking until smooth, and pour into a small bowl.
  5. Leave to set in the fridge for at least 3 hours, until firm.
  6. Gently rinse the blueberries, pat them dry and scatter them over just before serving.

This recipe, sized for you

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