Lemon poppy seed mug cake

Ingredients

For 1 serving

• All-purpose flour30 g
• Eggs1
• Reduced-fat milk30 ml
• Sugar10 g
• Sunflower oil5 g
• Poppy seeds3 g
• Lemon zest3 g
• Lemon juice5 ml
• Baking powder2 g

Contains: gluten, lactose, eggs,

Method

1. Wash the lemon well, grate the zest, only the yellow part, and squeeze the lemon juice you need.
2. In a large microwave-safe mug, at least twice the volume of the batter because it rises, beat the egg with the sugar, sunflower oil, milk and lemon juice using a fork.
3. Add the flour, baking powder, poppy seeds and zest and stir until the batter is smooth with no lumps at the bottom.
4. Microwave at 800 W for 80–90 seconds, until the cake has risen and the top feels dry.
5. Let it cool for 1 minute before eating: it finishes cooking in its own heat.