skish

Lemon almond flour muffin

A gluten-free muffin, moist and fragrant, with little sugar.

  • 25 min
  • 1 serving
  • Vegetarian
  • American cuisine
Open in the app
Lemon almond flour muffin

Per serving

Calories
229 kcal
Protein
11.6 g
Carbohydrates
13.8 g
Fat
15.6 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Almond flour25 g
  • Eggs0.5
  • Nonfat Greek yogurt30 g
  • Honey8 g
  • Lemon zest3 g
  • Lemon juice5 ml
  • Baking powder2 g

Contains: lactose, nuts, eggs,

Method

  1. Heat the oven to 170 °C (conventional) and put a paper case in a muffin tin; the lower temperature stops the almond flour browning too much.
  2. Wash the lemon, grate the zest, only the yellow part, and squeeze the juice.
  3. In a bowl beat the egg with the Greek yoghurt, honey, lemon juice and zest using a fork.
  4. Fold in the almond flour and baking powder and stir until the batter is even.
  5. Spoon into the case and bake for 18–20 minutes, until the muffin is golden and a skewer in the centre comes out dry.
  6. Let it cool in the tin for 5 minutes before lifting it out.

This recipe, sized for you

In skish every dish is scaled to your calories and goes straight onto your shopping list.