Leek and Emmental frittata with rye bread
Sweet braised leeks and melting cheese in a winter frittata.
Open in the appPer serving
- Calories
- 590 kcal
- Protein
- 38.6 g
- Carbohydrates
- 47.3 g
- Fat
- 27 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Leek150 g
- Eggs2
- Egg whites130 g
- Emmental20 g
- Extra virgin olive oil2 teaspoons
- Rye bread50 g
- Saltto taste
- Black pepperto taste
Contains: gluten, lactose, eggs,
In season: October – March
Method
- Trim off the root and the toughest green part of the leek, slice it into thin rounds and rinse well in a colander to wash out the grit between the layers.
- Heat the oil in a non-stick frying pan of about 20 cm over low heat and sweat the leek with a pinch of salt and a splash of water for 10 minutes, stirring, until soft and sweet without colouring.
- Meanwhile beat the eggs and egg whites with a pinch of salt and a grind of black pepper and add the diced Emmental.
- Pour the eggs over the leek, cover and cook over low heat for 6 minutes, until the edges are set; flip the frittata with a plate and cook for 2 more minutes, until golden and the cheese has melted.
- Serve in wedges with the rye bread.
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