Layered Greek yogurt, nectarine and granola parfait
Layers of cream, fruit and crunch for a café-style breakfast.
Open in the appPer serving
- Calories
- 331 kcal
- Protein
- 23 g
- Carbohydrates
- 43 g
- Fat
- 8.4 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Nonfat Greek yogurt170 g
- Nectarine1
- Granola30 g
- Honey1 teaspoon
Contains: gluten, lactose, nuts,
In season: June – September
Method
- Wash the nectarine, remove the stone and cut it into roughly 1 cm cubes, leaving the skin on.
- Layer the Greek yoghurt, nectarine and granola in a glass.
- Finish with a layer of granola, added last so it stays crunchy.
- Drizzle with the honey.
This recipe, sized for you
In skish every dish is scaled to your calories and goes straight onto your shopping list.