Kefir muffin with blackberries

Ingredients

For 1 serving

• Kefir40 ml
• All-purpose flour30 g
• Eggs0.5
• Sugar10 g
• Sunflower oil4 g
• Blackberries35 g
• Baking soda1 g

Contains: gluten, lactose, eggs,

In season: July – September

Method

1. Heat the oven to 180 °C (conventional) and put a paper case in a muffin tin; gently rinse the blackberries and pat them dry.
2. In a bowl beat the egg with the kefir, sugar and sunflower oil using a fork.
3. Fold in the flour and bicarbonate of soda only until the flour is moistened, then gently add the blackberries.
4. Spoon into the case straight away: the bicarbonate reacts with the acidity of the kefir and starts rising as soon as it is wet.
5. Bake for 20–22 minutes, until the muffin is risen and golden and a skewer in the centre comes out dry.
6. Let it cool in the tin for 5 minutes before lifting it out.