Per serving
- Calories
- 327 kcal
- Protein
- 10.3 g
- Carbohydrates
- 54.2 g
- Fat
- 10.4 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Jicama240 g
- Orange2
- Pumpkin seeds20 g
- Cilantro4 g
- Cayenne pepperto taste
- Lime juiceto taste
- Saltto taste
In season: December – March
Method
- Toast the pumpkin seeds in a small dry frying pan over medium heat for 3–4 minutes, stirring, until they puff up and start to pop; tip them onto a plate.
- Peel the jicama with a peeler and cut it into sticks; peel the oranges with a small knife, removing all the skin and pith, and cut out the segments between the membranes; wash, dry and tear the coriander.
- In a bowl, combine jicama and orange, dress with the lime juice, a pinch of salt and the chilli powder, toss and finish with the pumpkin seeds and coriander.
This recipe, sized for you
In skish every dish is scaled to your calories and goes straight onto your shopping list.