Per serving
- Calories
- 449 kcal
- Protein
- 37.5 g
- Carbohydrates
- 38.4 g
- Fat
- 16.6 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- John Dory200 g
- Celeriac200 g
- Potatoes100 g
- Reduced-fat milk50 ml
- Butter5 g
- Extra virgin olive oil8 g
- Thymeto taste
- Saltto taste
- Black pepperto taste
Contains: lactose, fish, celery,
In season: October – March
Method
- Put a pan of water on to boil. Peel the celeriac with a knife, cutting away the thick skin, peel the potatoes and cut both into roughly 2 cm cubes.
- When the water boils, salt it and cook the celeriac and potatoes over medium heat for 18 minutes, until they mash easily with a fork; drain well.
- Meanwhile warm the milk in a small pan without boiling it. Mash the vegetables with a potato ricer, add the hot milk gradually and the butter, season and stir until the mash is smooth and creamy.
- Pat the John Dory fillets dry and salt them. Heat the oil in a non-stick pan over medium heat with a few sprigs of thyme.
- Cook the fish for 2–3 minutes per side, starting skin side down, until golden and the flesh is white and opaque.
- Spread the mash on the plate, lay the fish on top and finish with a little pepper.
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