Per serving
- Calories
- 156 kcal
- Protein
- 11.6 g
- Carbohydrates
- 28 g
- Fat
- 0.9 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Banana80 g
- Strawberries80 g
- Nonfat Greek yogurt100 g
Contains: lactose,
In season: April – June
Method
- Ahead of time, peel and slice the banana; wash the strawberries, hull and halve them; freeze everything spread out in a bag.
- When ready, blend the frozen fruit with the Greek yoghurt, stopping to scrape down the sides, until you have a firm, smooth cream.
- Serve straight away in a bowl chilled for a few minutes in the freezer, so it does not melt.
This recipe, sized for you
In skish every dish is scaled to your calories and goes straight onto your shopping list.