Horse meat strips with rocket, grana and roast potatoes
Horse meat tossed in a flash, very lean and tasty.
Open in the appPer serving
- Calories
- 507 kcal
- Protein
- 41.6 g
- Carbohydrates
- 37.9 g
- Fat
- 20.9 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Horse meat150 g
- Arugula50 g
- Grana Padano12 g
- Potatoes200 g
- Balsamic vinegar1 teaspoon
- Rosemary1 g
- Extra virgin olive oil10 g
- Saltto taste
- Black pepperto taste
Contains: lactose, sulphites
Method
- Preheat the oven to 200 °C (conventional). Peel the potatoes, cut them into wedges about 2 cm thick, toss them in a roasting tin with half the oil, the rosemary and a pinch of salt and roast for 30 minutes, turning halfway, until golden and crisp.
- Meanwhile cut the horse meat into thin strips, about 1 cm, against the grain. Wash and dry the rocket and arrange it on the plate.
- When the potatoes are almost ready, heat the remaining oil in a frying pan over the highest heat until just smoking and stir-fry the meat for 2 minutes, until no longer red outside but still pink inside.
- Season with salt and pepper and add the balsamic vinegar, letting it reduce for a few seconds until it coats the meat.
- Tip the hot strips and their juices over the rocket, finish with shavings of Grana Padano and serve with the potatoes.
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