Per serving
- Calories
- 192 kcal
- Protein
- 7.9 g
- Carbohydrates
- 36.4 g
- Fat
- 3.8 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Reduced-fat milk180 ml
- Cornstarch12 g
- Unsweetened cocoa powder8 g
- Brown sugar12 g
Contains: lactose,
Method
- Sift the cornflour, cocoa and brown sugar into a small pan and mix them together dry.
- Pour in the milk in a thin stream, whisking until there are no lumps left.
- Cook over medium heat for about 5 minutes, stirring constantly, especially across the bottom, until the cream thickens and coats the spoon.
- Wet a mould with cold water, which helps it turn out, and pour in the pudding.
- Leave to cool, then chill for 2 hours, until firm; turn it out onto a plate.
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