skish
IT

High-protein skyr overnight oats with raspberries

Oats and skyr for a protein-rich breakfast waiting in the fridge.

  • 10 min
  • 1 serving
  • Vegetarian
  • International cuisine
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High-protein skyr overnight oats with raspberries

Per serving

Calories
388 kcal
Protein
26.2 g
Carbohydrates
59.3 g
Fat
6.4 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Rolled oats45 g
  • Skyr150 g
  • Skim milk80 ml
  • Raspberries100 g
  • Honey1 teaspoon
  • Flaxseeds5 g

Contains: gluten, lactose,

In season: June – September

Method

  1. The evening before, put the rolled oats, skyr, milk and flaxseeds in a jar with a lid and stir well until there are no lumps of skyr.
  2. Close and leave to rest in the fridge overnight.
  3. In the morning gently rinse the raspberries and dry them on kitchen paper.
  4. Stir the oats, top with the raspberries and finish with a drizzle of honey.

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