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High-protein Greek yogurt brownie

A dense, creamy cocoa square, high in protein.

  • 30 min
  • 1 serving
  • Vegetarian
  • American cuisine
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High-protein Greek yogurt brownie

Per serving

Calories
196 kcal
Protein
14.3 g
Carbohydrates
28.6 g
Fat
5.2 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Nonfat Greek yogurt60 g
  • Egg whites33 g
  • Oat flour15 g
  • Unsweetened cocoa powder10 g
  • Honey10 g
  • Dark chocolate 70%5 g

Contains: gluten, lactose, eggs,

Method

  1. Preheat a conventional oven to 180 °C and line a small tin or square mould with baking paper (the quantities are for one square).
  2. Roughly chop the dark chocolate.
  3. In a bowl whisk the Greek yoghurt with the egg white and honey until smooth.
  4. Add the oat flour and sifted cocoa powder and mix until thick and even, then stir in the chocolate; spread it in the mould and level it.
  5. Bake for 18 minutes, until the edges are firm and the top is dry, but the centre is still soft: don't bake it longer or it dries out.
  6. Let it cool before cutting.

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