High-protein coconut Greek yogurt mug cake

Ingredients

For 1 serving

• Nonfat Greek yogurt60 g
• Egg whites66 g
• Rice flour20 g
• Desiccated coconut8 g
• Honey8 g
• Baking powder2 g

Contains: lactose, eggs,

Method

1. In a large microwave-safe mug beat the Greek yoghurt, egg whites and honey with a fork until smooth.
2. Set aside a pinch of the desiccated coconut, then add the rest with the rice flour and baking powder and stir until no flour is visible.
3. Microwave at 800 W for about 2 minutes, until the cake has risen and the top is dry to the touch; if it is still shiny, carry on in 15-second bursts.
4. Let it stand for a minute and sprinkle with the reserved coconut.