Per serving
- Calories
- 173 kcal
- Protein
- 11.7 g
- Carbohydrates
- 28.4 g
- Fat
- 3.1 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Skyr50 g
- Egg whites20 g
- Oat flour22 g
- Unsweetened cocoa powder6 g
- Honey10 g
- Baking powder1 g
Contains: gluten, lactose, eggs,
Method
- Preheat a conventional oven to 180 °C and line a baking tray with baking paper.
- In a bowl mix the skyr with the egg white and honey until smooth.
- Add the oat flour, sifted cocoa powder and baking powder and stir until you have a thick, soft dough.
- Spoon three mounds onto the tray, well apart, and flatten them with the back of the spoon to about 1 cm.
- Bake for 12–14 minutes, until the top is dry and the edges firm to the touch.
- Let them cool slightly on the tray before lifting them off.
This recipe, sized for you
In skish every dish is scaled to your calories and goes straight onto your shopping list.