Hazelnut and sesame dukkah with fennel and oil
The Egyptian nut and spice blend for dipping.
Open in the appPer serving
- Calories
- 183 kcal
- Protein
- 4.4 g
- Carbohydrates
- 14.7 g
- Fat
- 13.7 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Hazelnuts10 g
- Sesame seeds5 g
- Coriander seeds1 teaspoon
- Cumin1 pinch
- Extra virgin olive oil1 teaspoon
- Fennel150 g
- Saltto taste
Contains: nuts, sesame
In season: October – April
Method
- Toast the hazelnuts in a dry frying pan over medium heat for 2 minutes, then add the sesame, coriander seeds and cumin and toast for 1 more minute, shaking the pan, until the seeds are golden and fragrant.
- Let cool for a couple of minutes, then roughly crush everything in a mortar with the salt: it should stay crunchy, not become a paste.
- Meanwhile wash the fennel, remove the tough outer layers and the base, and cut it into thin wedges.
- Pour the olive oil into one small bowl and the dukkah into another: dip the fennel first in the oil, then in the dukkah.
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