Per serving
- Calories
- 147 kcal
- Protein
- 1.4 g
- Carbohydrates
- 29.5 g
- Fat
- 4.1 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Pineapple180 g
- Limeto taste
- Desiccated coconut6 g
- Maple syrup1 teaspoon
Method
- Heat a griddle or ridged pan over high heat for 3–4 minutes, until searing hot.
- Meanwhile remove the skin and hard core from the pineapple and cut it into slices about 1.5 cm thick; brush them on both sides with the maple syrup.
- Grill the slices for 3 minutes per side without moving them, until they have well-defined dark grill marks and are glossy and caramelised.
- Arrange them on a plate, grate over the zest of the washed lime, only the green part, and finish with the desiccated coconut.
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