skish

Greek yogurt with strawberries, pumpkin seeds and honey

A fresh, protein-rich cup ready in two minutes.

  • 5 min
  • 1 serving
  • Vegetarian
  • Italian cuisine
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Greek yogurt with strawberries, pumpkin seeds and honey

Per serving

Calories
341 kcal
Protein
31.7 g
Carbohydrates
36.9 g
Fat
8.8 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Nonfat Greek yogurt250 g
  • Strawberries150 g
  • Pumpkin seeds15 g
  • Honey1 teaspoon
  • Puffed rice10 g

Contains: lactose,

In season: April – June

Method

  1. Wash and dry the strawberries, hull them and cut them into pieces.
  2. Spoon the Greek yoghurt into a bowl and add the strawberries, puffed rice and pumpkin seeds.
  3. Finish with a drizzle of honey and serve straight away, while the puffed rice is still crunchy.

This recipe, sized for you

In skish every dish is scaled to your calories and goes straight onto your shopping list.