skish

Greek yogurt with honey-sautéed pear and walnuts

Pear sautéed with honey and cinnamon, served warm over yogurt.

  • 10 min
  • 1 serving
  • Vegetarian
  • Italian cuisine
Open in the app
Greek yogurt with honey-sautéed pear and walnuts

Per serving

Calories
200 kcal
Protein
16.5 g
Carbohydrates
25.5 g
Fat
4.6 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Nonfat Greek yogurt150 g
  • Pear0.5
  • Honey1 teaspoon
  • Walnuts6 g
  • Cinnamonto taste

Contains: lactose, nuts,

In season: September – February

Method

  1. Wash the half pear, core it and cut it into cubes of about 1.5 cm, leaving the skin on.
  2. Heat a non-stick pan over a medium heat, add the pear, honey and a pinch of cinnamon and sauté for 4 minutes, stirring often, until soft and lightly caramelised at the edges.
  3. Spoon the Greek yoghurt into a bowl, top with the warm pear and its juices and finish with the walnuts broken up by hand.

This recipe, sized for you

In skish every dish is scaled to your calories and goes straight onto your shopping list.