Greek omelette with feta, tomatoes and oregano
The flavours of Greek salad in a quick omelette.
Open in the appPer serving
- Calories
- 364 kcal
- Protein
- 19.9 g
- Carbohydrates
- 21.4 g
- Fat
- 22.2 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Eggs2
- Feta30 g
- Tomatoes1
- Black olives4
- Dried oreganoto taste
- Extra virgin olive oil1 teaspoon
- Rice cakes2
Contains: lactose, eggs
In season: June – September
Method
- Wash the tomato, remove the stalk and seeds and dice it; crumble the feta; slice the black olives, removing any stones.
- Beat the eggs with a pinch of dried oregano (no salt: the feta and olives are salty enough).
- Heat the oil in a non-stick pan over medium heat, pour in the eggs and cook for 2 minutes, pulling in the edges with a spatula, until the bottom is set and the top still soft.
- Scatter the feta, tomato and olives over half the omelette, fold the other half over and cook for 1 more minute, until the feta starts to soften.
- Serve with the rice cakes.
This recipe, sized for you
In skish every dish is scaled to your calories and goes straight onto your shopping list.