Per serving
- Calories
- 194 kcal
- Protein
- 14 g
- Carbohydrates
- 24 g
- Fat
- 5.8 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Nonfat Greek yogurt120 g
- Grapes80 g
- Walnuts8 g
- Honey5 g
Contains: lactose, nuts,
In season: August – October
Method
- Wash the grapes, halve them and remove the pips; roughly chop the walnuts with a knife.
- In a bowl, mix the Greek yogurt with the honey, the grapes and half the walnuts.
- Line a small mould with cling film, so the semifreddo turns out easily, pour in the mixture and freeze for 3 hours.
- Serve with the remaining walnuts after 10 minutes at room temperature.
This recipe, sized for you
In skish every dish is scaled to your calories and goes straight onto your shopping list.