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Gluten-free pasta with cod and pea cream

Minty pea cream and cod: delicate, gluten-free and protein-rich.

  • 25 min
  • 1 serving
  • Pescatarian
  • Italian cuisine
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Gluten-free pasta with cod and pea cream

Per serving

Calories
543 kcal
Protein
35.9 g
Carbohydrates
73.9 g
Fat
11.9 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Gluten-free pasta75 g
  • Cod140 g
  • Peas100 g
  • Mintto taste
  • Extra virgin olive oil2 teaspoons
  • Saltto taste
  • Black pepperto taste

Contains: fish,

In season: April – June

Method

  1. Bring a small pan of water to the boil and salt it once it boils; in a larger pan bring plenty of water to the boil for the pasta and salt it.
  2. Boil the peas in the small pan for 5 minutes, until tender; drain, keeping some of their water, and blend with half the olive oil, a few mint leaves and a splash of their water until smooth; season with salt.
  3. Add the gluten-free pasta to the large pan and cook for the time on the packet, stirring often, until al dente.
  4. Meanwhile remove any bones from the cod and cut into roughly 2 cm cubes; heat the remaining oil in a frying pan over medium heat and cook it for 4 minutes, turning gently, until white and flaking; season with salt.
  5. Drain the pasta, dress it with the pea cream and top with the cod and black pepper.

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