Gluten-free pasta with cod and pea cream
Minty pea cream and cod: delicate, gluten-free and protein-rich.
Open in the appPer serving
- Calories
- 543 kcal
- Protein
- 35.9 g
- Carbohydrates
- 73.9 g
- Fat
- 11.9 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Gluten-free pasta75 g
- Cod140 g
- Peas100 g
- Mintto taste
- Extra virgin olive oil2 teaspoons
- Saltto taste
- Black pepperto taste
Contains: fish,
In season: April – June
Method
- Bring a small pan of water to the boil and salt it once it boils; in a larger pan bring plenty of water to the boil for the pasta and salt it.
- Boil the peas in the small pan for 5 minutes, until tender; drain, keeping some of their water, and blend with half the olive oil, a few mint leaves and a splash of their water until smooth; season with salt.
- Add the gluten-free pasta to the large pan and cook for the time on the packet, stirring often, until al dente.
- Meanwhile remove any bones from the cod and cut into roughly 2 cm cubes; heat the remaining oil in a frying pan over medium heat and cook it for 4 minutes, turning gently, until white and flaking; season with salt.
- Drain the pasta, dress it with the pea cream and top with the cod and black pepper.
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