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Ginger lime melon with pumpkin seeds

Fresh, zingy and crunchy.

  • 8 min
  • 1 serving
  • Vegan
  • International cuisine
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Ginger lime melon with pumpkin seeds

Per serving

Calories
136 kcal
Protein
4.6 g
Carbohydrates
23.1 g
Fat
4.4 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Melon250 g
  • Ginger3 g
  • Lime juice1 tablespoon
  • Pumpkin seeds8 g

In season: June – August

Method

  1. Toast the pumpkin seeds in a small dry pan over medium heat for 2–3 minutes, shaking it often, until they puff up and start to pop; tip them onto a plate.
  2. Meanwhile cut the melon into slices, remove the rind and seeds and cut the flesh into cubes of about 2 cm.
  3. Peel the ginger by scraping it with a teaspoon and grate it finely over the melon; add the lime juice and toss.
  4. Finish with the toasted pumpkin seeds and serve chilled.

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