skish

Garlic and lemon chicken drumsticks with peas and potatoes

Fragrant baked drumsticks with a spring side.

  • 50 min
  • 1 serving
  • Italian cuisine
Open in the app
Garlic and lemon chicken drumsticks with peas and potatoes

Per serving

Calories
627 kcal
Protein
46.6 g
Carbohydrates
49.7 g
Fat
27.2 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Chicken drumsticks200 g
  • Garlic2 cloves
  • Lemon0.5
  • Peas120 g
  • Potatoes150 g
  • Parsleyto taste
  • Extra virgin olive oil8 g
  • Saltto taste
  • Black pepperto taste

In season: April – June

Method

  1. Preheat a conventional oven to 200 °C. Pull the skin off the chicken drumsticks, gripping it with a piece of kitchen paper; crush the garlic cloves and squeeze the lemon.
  2. In a baking dish coat the drumsticks with the garlic, lemon juice, half the oil, salt and pepper; peel the potatoes, cut them into roughly 2 cm cubes, add them with a pinch of salt and toss.
  3. Roast for 40 minutes, turning everything halfway, until the drumsticks are golden with clear juices near the bone and the potatoes are golden and tender.
  4. For the last 10 minutes heat the remaining oil in a small pan over medium-low heat, add the peas with a splash of water and a pinch of salt, cover and cook for 10 minutes, until tender; off the heat stir in the chopped parsley.
  5. Serve the drumsticks with the potatoes and peas.

This recipe, sized for you

In skish every dish is scaled to your calories and goes straight onto your shopping list.