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Galinhada goiana: turmeric chicken and rice with vegetables

The Brazilian farmhouse chicken rice with turmeric and corn.

  • 45 min
  • 1 serving
  • Latin American cuisine
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Galinhada goiana: turmeric chicken and rice with vegetables

Per serving

Calories
639 kcal
Protein
40.4 g
Carbohydrates
83.6 g
Fat
16.2 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Skinless chicken thighs140 g
  • White rice65 g
  • Turmeric1 teaspoon
  • Onion50 g
  • Garlic1 clove
  • Bell peppers80 g
  • Canned sweetcorn50 g
  • Peas50 g
  • Tomatoes80 g
  • Chicken broth250 ml
  • Parsley6 g
  • Extra virgin olive oil8 g
  • Saltto taste

Contains: celery,

Method

  1. Cut the chicken into roughly 3 cm pieces, chop the onion and garlic and dice the peppers and tomatoes. Heat the chicken stock and rinse the rice.
  2. Heat the oil in a lidded casserole over medium-high heat and brown the chicken with the onion, garlic and turmeric for 6 minutes, until the chicken is golden and the onion soft.
  3. Add the peppers and tomatoes and cook for 3 minutes, until softened.
  4. Add the rice, stir for 1 minute to coat it, then pour in the hot stock and a pinch of salt; cover and cook over low heat for 15 minutes.
  5. Add the drained sweetcorn and peas, stir, cover and cook for another 3 minutes, until the rice is tender and has absorbed the stock but is still moist.
  6. Finish with chopped parsley and serve.

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