Galinhada goiana: turmeric chicken and rice with vegetables
The Brazilian farmhouse chicken rice with turmeric and corn.
Open in the appPer serving
- Calories
- 639 kcal
- Protein
- 40.4 g
- Carbohydrates
- 83.6 g
- Fat
- 16.2 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Skinless chicken thighs140 g
- White rice65 g
- Turmeric1 teaspoon
- Onion50 g
- Garlic1 clove
- Bell peppers80 g
- Canned sweetcorn50 g
- Peas50 g
- Tomatoes80 g
- Chicken broth250 ml
- Parsley6 g
- Extra virgin olive oil8 g
- Saltto taste
Contains: celery,
Method
- Cut the chicken into roughly 3 cm pieces, chop the onion and garlic and dice the peppers and tomatoes. Heat the chicken stock and rinse the rice.
- Heat the oil in a lidded casserole over medium-high heat and brown the chicken with the onion, garlic and turmeric for 6 minutes, until the chicken is golden and the onion soft.
- Add the peppers and tomatoes and cook for 3 minutes, until softened.
- Add the rice, stir for 1 minute to coat it, then pour in the hot stock and a pinch of salt; cover and cook over low heat for 15 minutes.
- Add the drained sweetcorn and peas, stir, cover and cook for another 3 minutes, until the rice is tender and has absorbed the stock but is still moist.
- Finish with chopped parsley and serve.
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