Florentine veal with sage, bay and beans
Veal bites sautéed with sage and bay, Florentine style.
Open in the appPer serving
- Calories
- 511 kcal
- Protein
- 48.5 g
- Carbohydrates
- 44.7 g
- Fat
- 15.7 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Veal top round150 g
- Fresh sage3 g
- Bay leaves0.5 g
- Garlic1 clove
- Cooked cannellini beans150 g
- Cherry tomatoes100 g
- Mixed salad greens60 g
- Extra virgin olive oil12 g
- Saltto taste
- Black pepperto taste
Method
- Cut the veal into bite-sized pieces of about 2 cm; peel and crush the garlic; wash and halve the cherry tomatoes; rinse and drain the beans.
- In a casserole heat half the oil over medium heat, add the tomatoes and beans and cook for 6 minutes, stirring, until the tomatoes soften and the beans are hot; season with salt.
- Meanwhile in a frying pan heat the remaining oil over medium heat with the garlic, sage and bay leaf for 1 minute, until the sage sizzles.
- Turn the heat to high, add the meat and stir-fry for 3 minutes, until browned outside and no longer pink inside; season with salt and pepper.
- Wash and dry the mixed salad; serve the meat on the beans, with garlic and bay leaf removed, and the salad on the side.
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