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Florentine veal with sage, bay and beans

Veal bites sautéed with sage and bay, Florentine style.

  • 25 min
  • 1 serving
  • Italian cuisine
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Florentine veal with sage, bay and beans

Per serving

Calories
511 kcal
Protein
48.5 g
Carbohydrates
44.7 g
Fat
15.7 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Veal top round150 g
  • Fresh sage3 g
  • Bay leaves0.5 g
  • Garlic1 clove
  • Cooked cannellini beans150 g
  • Cherry tomatoes100 g
  • Mixed salad greens60 g
  • Extra virgin olive oil12 g
  • Saltto taste
  • Black pepperto taste

Method

  1. Cut the veal into bite-sized pieces of about 2 cm; peel and crush the garlic; wash and halve the cherry tomatoes; rinse and drain the beans.
  2. In a casserole heat half the oil over medium heat, add the tomatoes and beans and cook for 6 minutes, stirring, until the tomatoes soften and the beans are hot; season with salt.
  3. Meanwhile in a frying pan heat the remaining oil over medium heat with the garlic, sage and bay leaf for 1 minute, until the sage sizzles.
  4. Turn the heat to high, add the meat and stir-fry for 3 minutes, until browned outside and no longer pink inside; season with salt and pepper.
  5. Wash and dry the mixed salad; serve the meat on the beans, with garlic and bay leaf removed, and the salad on the side.

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