Festive broth with mini meatballs and rice
Holiday broth with little meatballs and rice.
Open in the appPer serving
- Calories
- 570 kcal
- Protein
- 40.1 g
- Carbohydrates
- 47.2 g
- Fat
- 23.4 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Beef broth500 ml
- Ground veal110 g
- Eggs0.5
- Parmigiano Reggiano15 g
- Breadcrumbs10 g
- White rice45 g
- Escarole100 g
- Parsley4 g
- Nutmegto taste
- Saltto taste
Contains: gluten, lactose, eggs, celery,
In season: November – January
Method
- Finely chop the parsley. In a bowl mix the veal mince with the egg, half the grated Parmesan, the breadcrumbs, parsley and a pinch each of nutmeg and salt until even.
- With damp hands shape small meatballs, the size of a hazelnut, and set them on a plate.
- Wash the escarole, discard any damaged outer leaves and cut it into thin strips.
- Bring the beef stock to the boil, taste and adjust the salt; add the rice and cook for 8 minutes over medium heat.
- Add the meatballs and escarole and cook for 8 more minutes over medium-low heat, without stirring too much, until the meatballs are firm and cooked through and the rice is tender.
- Serve piping hot with the remaining Parmesan.
This recipe, sized for you
In skish every dish is scaled to your calories and goes straight onto your shopping list.