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Feta saganaki with cherry tomatoes, olives and pita

Pan-seared feta with cherry tomatoes and olives, Greek style.

  • 15 min
  • 1 serving
  • Vegetarian
  • Greek cuisine
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Feta saganaki with cherry tomatoes, olives and pita

Per serving

Calories
445 kcal
Protein
18.5 g
Carbohydrates
45.1 g
Fat
22 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Feta70 g
  • Cherry tomatoes150 g
  • Black olives20 g
  • Cucumber100 g
  • Dried oreganoto taste
  • Chili pepperto taste
  • Extra virgin olive oil1 teaspoon
  • Pita bread1
  • Saltto taste

Contains: gluten, lactose,

In season: June – September

Method

  1. Wash the cherry tomatoes and halve them; pat the feta dry with kitchen paper, keeping it as a whole slab.
  2. Heat the extra virgin olive oil in a small non-stick pan over medium-high heat and sear the feta for 2 minutes per side, until golden on the surface; turn it with a wide spatula as it is fragile.
  3. Add the tomatoes, black olives, oregano and chilli around it, lower to medium heat, cover and cook for 4 minutes, until the tomatoes soften and release their juices. Don't salt: feta and olives are already salty.
  4. Meanwhile wash and trim the cucumber and cut it into sticks; warm the pitta in a dry pan for 1 minute per side, until soft and hot.
  5. Serve the feta in its sauce with the cucumber and pitta, adding a pinch of salt to the cucumber if you like.

This recipe, sized for you

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