Egg-in-a-hole toast with spinach and Grana
An egg cooked inside the bread slice, with sautéed spinach and Grana.
Open in the appPer serving
- Calories
- 464 kcal
- Protein
- 27.6 g
- Carbohydrates
- 35.4 g
- Fat
- 24.2 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Whole wheat bread2
- Eggs2
- Spinach150 g
- Grana Padano15 g
- Extra virgin olive oil2 teaspoons
- Garlic1 clove
- Saltto taste
- Black pepperto taste
Contains: gluten, lactose, eggs,
Method
- With a pastry cutter or a glass cut a hole of about 6 cm in the middle of two slices of wholemeal bread; set the third slice aside. Wash and drain the spinach.
- Heat half the oil in a non-stick frying pan over medium heat and toast the cut slices for 1 minute, until golden underneath; turn them over.
- Crack an egg into each hole, salt it, cover and cook over medium-low heat for 4 minutes, until the white is set and the yolk still soft. Meanwhile toast the third slice alongside.
- In another pan heat the remaining oil with the crushed garlic and sauté the spinach for 2 minutes, until wilted; remove the garlic and season with salt.
- Serve the toasts with the spinach, the third toasted slice, a grind of black pepper and shavings of Grana Padano.
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