Cuttlefish with peas and toasted bread
A sweet, tender spring stew just like grandma made.
Open in the appPer serving
- Calories
- 621 kcal
- Protein
- 50.1 g
- Carbohydrates
- 66.9 g
- Fat
- 14.7 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Cuttlefish220 g
- Peas150 g
- Onion50 g
- Tomato passata100 g
- Bread50 g
- Extra virgin olive oil12 g
- White wine40 ml
- Parsleyto taste
- Saltto taste
- Black pepperto taste
Contains: gluten, shellfish, sulphites,
In season: April – June
Method
- Clean the cuttlefish: separate the head from the body, remove the bone, the innards (careful with the ink sac), the skin, eyes and beak; rinse and cut into strips about 1 cm wide.
- Peel and finely chop the onion. In a saucepan heat the oil over medium heat and soften the onion for 4–5 minutes, until translucent.
- Add the cuttlefish and fry over high heat for 3 minutes, until it turns white; pour in the white wine and let it bubble for 1–2 minutes, until you can no longer smell the alcohol.
- Add the tomato passata, the peas and a small ladle of water, salt, cover and cook over low heat for 25 minutes, until the cuttlefish is tender; add a splash of water if it gets too dry.
- Meanwhile slice the bread and toast it in a pan or toaster for 2 minutes, until crisp.
- Adjust the salt and pepper, finish with chopped parsley and serve with the toast.
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